• Get the book


You are in exactly the right place if you:

  • have blood sugar issues,
  • are pre-diabetic,
  • are in the fast lane headed for diabetes
  • are very stressed because you feel like you are being driven crazy with non-stop sugar cravings
  • would like to kick sugar and refined foods for good!

What is pre-diabetes?   Pre-diabetes is a health situation:

  • where your blood sugar level is consistently higher than normal
  • where your blood sugar is not so high that it would be classified as type 2 diabetes.
  • that is serious and if it continues without any improvement there is an extremely high risk of becoming diabetic within a few short years.

If you’re like most people that are pre-diabetic, chances are you want to:

  • stop the endless sugar related cravings,
  • control your blood sugar easily
  • escape the trap that is keeping you stuck in the fast lane heading towards Type 2 Diabetes.

How YOU can easily gain the clarity you need:

Like many pre-diabetics, you may not be clear on what steps you can take to:

  • create meaningful changes so you can get off the fast track to diabetes,
  • experience boundless energy
  • achieve your ideal weight easily and naturally,
  • gain freedom from cravings and sugar,
  • eliminate the stress and anguish about the possibility of becoming diabetic.

I have created a short Quiz called The Sugar Switch™ Quiz, which:

  • is easy to do!
  • is FAST! (it takes just 4 minutes!)
  • is designed to give you the clarity you need to:
    • move forward positively,
    • be able to kick sugar to the curb,
    • gain freedom from the fear of diabetes,
    • have the best health ever!
  • is my complementary GIFT to you!

Take The Sugar Switch™ Quiz now!  This is a GIFT, and it only takes 4 minutes to complete!

After taking this quiz, you will receive:

  • a complete summary of your results
  • some important next steps
  • suggestions specific for you, based on where you are on your path
  • clarity on what to do next so you can have the best health ever, without sugar cravings and without the threat of becoming diabetic!

So don’t wait – get started now on your health journey by taking The Sugar Switch™ Quiz!

Click here, and I will connect with you after you take The Sugar Switch™ Quiz!


Give up sugar – painlessly…permanently!

Build a healthy lifestyle that lasts!


Phone: 403-453-4452      email: info@cathyormon.com

Located in Calgary, Alberta, Canada


Latest Blog Posts:
Flourless Quinoa Blueberry Cake

Flourless Quinoa Blueberry Cake

This unusual, gluten free, healthy dessert is an alternative for regular cake.  The quinoa is packed with protein and fiber, which keeps the cake from being high glycemic (keeps it from causing blood sugar issues).  I have made slight adjustments to the original recipe from Allrecipes.com.   Prep time:  5 minutes for the cake, 10 …read more

2 Super Ways to End Cravings and Boost Your Health!

2 Super Ways to End Cravings and Boost Your Health!

  Need sure-fire ways to end cravings and give your health a boost at the same time? Whether you’re always feeling run down at the end of the day, you suffer from chronic stress thanks to a job and family life that never quits, or you’re trying to kick the sugar and shed those last 10 pounds …read more