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You are in exactly the right place if you:

  • have blood sugar issues,
  • are pre-diabetic,
  • are in the fast lane headed for diabetes
  • are very stressed because you feel like you are being driven crazy with non-stop sugar cravings
  • would like to kick sugar and refined foods for good!

What is pre-diabetes?   Pre-diabetes is a health situation:

  • where your blood sugar level is consistently higher than normal
  • where your blood sugar is not so high that it would be classified as type 2 diabetes.
  • that is serious and if it continues without any improvement there is an extremely high risk of becoming diabetic within a few short years.

If you’re like most people that are pre-diabetic, chances are you want to:

  • stop the endless sugar related cravings,
  • control your blood sugar easily
  • escape the trap that is keeping you stuck in the fast lane heading towards Type 2 Diabetes.

How YOU can easily gain the clarity you need:

Like many pre-diabetics, you may not be clear on what steps you can take to:

  • create meaningful changes so you can get off the fast track to diabetes,
  • experience boundless energy
  • achieve your ideal weight easily and naturally,
  • gain freedom from cravings and sugar,
  • eliminate the stress and anguish about the possibility of becoming diabetic.

I have created a short Quiz called The Sugar Switch™ Quiz, which:

  • is easy to do!
  • is FAST! (it takes just 4 minutes!)
  • is designed to give you the clarity you need to:
    • move forward positively,
    • be able to kick sugar to the curb,
    • gain freedom from the fear of diabetes,
    • have the best health ever!
  • is my complementary GIFT to you!

Take The Sugar Switch™ Quiz now!  This is a GIFT, and it only takes 4 minutes to complete!

After taking this quiz, you will receive:

  • a complete summary of your results
  • some important next steps
  • suggestions specific for you, based on where you are on your path
  • clarity on what to do next so you can have the best health ever, without sugar cravings and without the threat of becoming diabetic!

So don’t wait – get started now on your health journey by taking The Sugar Switch™ Quiz!

Click here, and I will connect with you after you take The Sugar Switch™ Quiz!


Give up sugar – painlessly…permanently!

Build a healthy lifestyle that lasts!


Phone: 403-453-4452      email: info@cathyormon.com

Located in Calgary, Alberta, Canada


Latest Blog Posts:
Arugula Salad with Quinoa and Beets

Arugula Salad with Quinoa and Beets

Here’s  an interesting and delicious salad.  The mixture of textures from the quinoa, the goat cheese and the greens is really nice, and the flavour from the arugula and goat cheese add a bit of zing.  I have adjusted the original recipe slightly. The recipe comes from Allrecipes.com (original recipe is available here) Enjoy!   Prep …read more

Beet Hummus

Beet Hummus

Here is an interesting new twist on Hummus. Beets are a super healthy veggie – full of antioxidants. The recipe was in a digital newsletter I received from Margaret Dron (Gluten Free Expo).  Thank you, Margaret. I omitted the tahini, although I could have used unsweetened nut butter (like almond butter).  The hummus was quite …read more