Need Great Weight Loss and Motivation Tips? Find them here…

person's feet on weigh scale with the word HELP displaying

If you have been searching for reliable weight loss information, or if you want motivational tips – I have great news!  A terrific place to find what you are looking for is an article containing the best tips from 80+ Weight Loss and Motivation Experts. That’s A LOT of knowledge and motivation packed into one article!

I have had the pleasure and the great honour of being chosen as a Contributing Writer / Expert for the article titled “80+ Experts Sharing Amazing Tips On Weight Loss and Motivation”.  If you are struggling with weight and looking for help – I invite you to check out what more than 80 Experts have to say. You’re sure to find some fabulous gems of knowledge and inspiration!

Many people struggle with weight loss, including motivation. There is a great amount of information available and it can feel like an overwhelming task to sort it all out.

In my experience as a Health Coach, taking small, healthy steps that are sustainable is a good way to increase your motivation and reduce weight. There are simple steps you can take to keep blood sugar balanced consistently, which will help you kick cravings, increase your energy level and naturally reduce excess weight. In the article, I have identified two steps in particular that will give you motivation, get you moving towards a healthy weight loss and help you maintain that weight loss.   Read the article here…

If you have been struggling to reach your health goals, release excess weight, look good and feel great – contact me and let’s chat. Together we can explore your health goals, consider the options that work for you, and clarify the steps you can take to reach those goals. You’ll be on your way to taking small, sustainable steps and harnessing the power of nutrition to get rid of excess weight and create a healthy lifestyle that lasts, so you will always look and feel your best!


HabitNest logo


Copyright © 2017 Cathy Ormon – All Rights Reserved