Foot Pain - Could It Be Plantar Fasciitis?

Foot Pain – Could It Be Plantar Fasciitis?

Do you suffer from foot pain? So often we take our feet for granted! Having healthy feet is very important – besides the fact that all of our body’s nerve endings are in our feet, we need to have healthy, pain free feet in order to accomplish all of our daily tasks. There are many …read more

The Surprising Complexity of Our Immune System

The Surprising Complexity of Our Immune System

The immune system is an amazing and complex system of tissues, cells and organs that keep us healthy by protecting us from harmful microbes, bacteria, viruses, parasites and toxins.  This very intricate system is working for us silently in the background 24 hours a day, 7 days a week.  If our immune system stopped working …read more

Let's Talk About Chronic Lymphocytic Leukemia, a Form of Cancer

Let’s Talk About Chronic Lymphocytic Leukemia, a Form of Cancer

Chronic Lymphocytic Leukemia, also commonly known as CLL, is a type of cancer that progresses slowly. It is the second most common type of leukemia.  In this form of leukemia the bone marrow produces too many white blood cells or lymphocytes, which causes a number of health issues. Our bodies produce blood stem cells that …read more

What Is Leaky Gut Syndrome All About?

What Is Leaky Gut Syndrome All About?

Leaky Gut Syndrome is the term used for a medical condition that appears to be getting more prevalent, yet there seems to be a big mystery surrounding it. Many physicians believe that not enough is known about Leaky Gut Syndrome at the present time to have definite answers about exactly what causes it or exactly …read more

Metabolic Syndrome - Are You at Risk?

Metabolic Syndrome – Are You at Risk?

Metabolic syndrome is a term that was first used in the 1950s, but during the late 1970s it became much more common.  Metabolic syndrome is also known as metabolic syndrome X, syndrome X and insulin resistance syndrome.  It seems to be one of the biggest medical concerns of our time.  But what exactly is metabolic …read more

Are You Always Exhausted? - It Might be Adrenal Fatigue

Are You Always Exhausted? – It Might be Adrenal Fatigue

Do you often feel inexplicably exhausted, finding it hard to get going every morning and get through the day? Do you rely on that strong morning java to get you moving?  Adrenal Fatigue could possibly be the cause.  But what exactly is Adrenal Fatigue?  What causes it?  What can be done about it? What is …read more

Rosacea - Facts and Treatment

Rosacea – Facts and Treatment

Rosacea (pronounced roe-ZAY-she-uh) is a common skin disorder that can easily be mistaken for acne.  In fact, it can be mistakenly referred to as ‘adult acne’ because it generally affects adults between the ages of 30 and 50, more commonly women than men. Breakouts similar to acne (papules and pustules) can be seen on the …read more

Foot Pain - Causes and Cure of Bunions

Foot Pain – Causes and Cure of Bunions

Because our feet are one of the most highly used parts of our body it is understandable that they are very susceptible to strain and injury.  Bunions are one of the most common forefoot problems. The medical term for a bunion is hallux abducto valgus. A bunion is a prominent bump on the inside of …read more

Inflammation - Heal it with Food!

Inflammation – Heal it with Food!

Did you know that inflammation has been linked to many chronic and dangerous health conditions? This includes Alzheimer’s disease, certain types of cancers, joint problems, and even heart disease. But what exactly is inflammation? Inflammation is the body’s response to something harmful or irritating. It is part of the body’s immune response system, the body’s …read more

Detox - Ways to Support Your Body's Channels

Detox – Ways to Support Your Body’s Channels

The body is an amazing machine and has six main channels or key ways to eliminate toxins and waste.  They are the lungs, the liver, the lymphatic system, blood, the bowels and the kidneys. These six organs all work together to keep your body functioning at it’s peak. These days exposure to toxins is very …read more