Cranberry Relish


Prep time: 5 minutes

Refrigeration time: 60 minutes

Prep notes: no cooking required; requires a blender or food processor

Servings: 6



1 package of fresh cranberries, washed
1 large orange
3/4 cup organic sugar or equivalent of natural sugar substitute
1 tablespoon orange liquor (optional)



  1. Add whole cranberries and whole orange (with peel on) to a food processor.
  2. Blend until they are the desired texture. Pour into a bowl; add sugar and liquor.
  3. Mix until well blended.
  4. Place cranberry relish in the refrigerator for 1 hour or until chilled.


Recipe Courtesy of Holly Plant, shared by Institute for Integrative Nutrition