Fish Recipe – Lime Mahi Mahi

Fish Recipe - Lime Mahi Mahi

Prep time: 5 minutes

Cooking time: 15 minutes

Servings:  2

 

Ingredients: 

2  mahi mahi filets – 6 to 8 oz each

sea salt & pepper to taste

2 limes, juiced

2 Tbsp gluten free tamari soy sauce

2 inches fresh ginger root, grated (1 – 1 1/2 tsp)

1 Tbsp olive oil

1 lemon, cut into 4 slices

 

Directions: 

1.  Rinse fish. Season with salt & pepper; place in shallow baking dish

2.  Combine lime juice, soy sauce, ginger, and olive oil in small bow; pour over fish.

3.  Turn over the mahi mahi in the marinade, and let it sit in the fridge for 10-15 minutes.

4. Preheat skillet on medium high heat.

5.  Cook fish with marinade for 6-7 minutes per side or until fish is firm & opaque.

6.  Garnish with a slice of lemon.

 

This is a delicious recipe for any white, mild fish!

Variation – lemon can be used in place of the lime.

 

Recipe credit:  Institute for Integrative Nutrition