Grilled Avocado

Grilled Avocado

My friend Lynita told me about this very interesting summery way to serve avocados, which inspired me to write it up and post it as a recipe. Avocados are incredibly healthy, and they are a very versatile vegetable too!  Thanks, Lynita – interesting idea! Prep time: 3 minutes Grilling time: 10 to 15 minutes Servings: 4   Ingredients: …read more

Avocado Dip

Avocado Dip

This is a healthy dip recipe – it has good fats and fiber from the avocado.  It uses goat-milk yogurt or soy yogurt, but cow’s milk yogurt can be substituted if desired.   Prep time: 5 minutes Cooking time: 0 minutes Yield: 4 servings Notes: Best made 1 hour maximum before serving.   Ingredients:  1 large avocado, peeled and …read more