5 Heart Healthy Plant Foods You Might Be Overlooking

5 Heart Healthy Plant Foods You Might Be Overlooking

While February is Heart and Stroke Awareness Month, it is always a great idea to consume foods that are heart healthy. There are many widely available foods that benefit the heart and circulatory system, but these five are common foods that you might not have considered. Here’s the lowdown, including the reasons each of them …read more