Gluten vs Gluten-Free: What's The Gluten-Free Diet Craze All About?

Gluten vs Gluten-Free: What’s The Gluten-Free Diet Craze All About?

What is gluten? Why the craze to go gluten free? Is it just marketing, or is there true justification in the claim that gluten-free is ‘healthy’? Is there a difference between ‘gluten-free’ and ‘wheat free’? These are all valid questions that many people are asking. It is a huge topic, with many aspects to it. …read more