2 Super Ways to End Cravings and Boost Your Health!

2 Super Ways to End Cravings and Boost Your Health!

  Need sure-fire ways to end cravings and give your health a boost at the same time? Whether you’re always feeling run down at the end of the day, you suffer from chronic stress thanks to a job and family life that never quits, or you’re trying to kick the sugar and shed those last 10 pounds …read more

Yin Yang and Cravings - What is the Connection?

Yin Yang and Cravings – What is the Connection?

Cravings are something that most people have experienced or struggled with at some time in their life. There are many theories about the reason for cravings, particularly food cravings. When thinking about cravings, I wondered about the concept of yin yang and whether or not there is a connection between this concept and cravings. The …read more

Deconstructing Cravings

Deconstructing Cravings

The body is an amazing source of intelligence. It is always there for you, pumping blood, never skipping a heartbeat, digesting whatever food you put in it and maintaining homeostasis. Is this reliable, intelligent bio-computer making a mistake by craving ice cream or a hamburger or chocolate? Are cravings due to lack of will-power or …read more