How Oxidative Stress Can Affect Your Health

How Oxidative Stress Can Affect Your Health

Lately I have noticed a lot of publicity about antioxidants, free radicals and oxidative stress. But what exactly is oxidative stress? How is oxidative stress related to antioxidants and free radicals? How do these three things affect our overall health? And what effect do they have on our health as we age? These are very …read more

Free Radicals - What You Need to Know

Free Radicals – What You Need to Know

There is a lot of talk about free radicals and how they are harmful to our health. Let’s talk about the basic details of free radicals and what we can do about them. What are free radicals? They are unstable molecules with an unpaired electron, which makes them chemically reactive. What causes free radicals? The …read more