Top 10 Foods to Beat the Heat

Top 10 Foods to Beat the Heat

Here in Calgary the mercury can rise into the low 30’s (celsius) for a few weeks, which instantly makes me want to say sayonara to the stove and turn to more refreshing fare. Here are my top-10 picks for summer foods that keep you cool, hydrated, and healthy! Watermelon — a no brainer, right? At …read more