Delicious Beef Stew, Gluten Free

Delicious Beef Stew, Gluten Free

Stews that contain  root vegetables are very healthy for us, with such benefits as helping circulation, building the body’s immune system, helping to reduce cravings and fighting free radicals.  This Beef Stew goes well with Biscuits (Gluten Free). Prep time: 10 – 15 minutes Cooking time: 1 hour and 5 minutes Yield:  4 servings   Ingredients: 1 Tbsp extra virgin coconut oil …read more