Kale - Very Nutritious

Kale – Very Nutritious

Kale is a very interesting leafy green vegetable. It is quite versatile and seems to be gaining popularity in recipes these days.  There are many varieties and colors of kale, and they are all incredibly healthy. Kale is a member of the Brassicaceae (cabbage) family of vegetables, along with broccoli, cauliflower, brussels sprouts, cabbage, and bok …read more