How to Avoid the Dreaded 'After Christmas Hangover'!

How to Avoid the Dreaded ‘After Christmas Hangover’!

Many people thoroughly enjoy the Christmas season – the parties, the social connections, the festive drinks and the food – only to end up with an ‘after Christmas hangover’ in January. This ‘hangover’ can include feeling bloated and overweight, having headaches or even brain fog, digestive issues, low energy and sluggishness, feeling run down, and …read more