Omega 6 to Omega 3 Fatty Acid Ratio - Why Is It So Important?

Omega 6 to Omega 3 Fatty Acid Ratio – Why Is It So Important?

Lately, many people seem to have become aware of the need to consume healthy omega 6 and omega 3 fatty acids. Nutritionally speaking, omega 3 and omega 6 fatty acids are very important, and it is a complex subject. There is a lot of information on the internet about it – much of it confusing, …read more