12 Great Reasons to Eat Watermelon

12 Great Reasons to Eat Watermelon

Watermelon is well known for being aptly named – indeed it is a cooling and hydrating fruit in the heat of summer! Because it contains up to 92% water, it definitely has more moisture than other members of the same melon family such as squash, pumpkin and cantaloupe. But there has been some debate about …read more

Watermelon and Cucumber Salad

Watermelon and Cucumber Salad

Here is an unusual and refreshing salad. It is colorful, delicious, very healthy, and makes a great addition to any summer or early fall meal. Enjoy! Prep time: 15 minutes Cooking time: none Refrigeration time: 1 hour, if desired Servings: 6 to 8   Ingredients: 1 small seedless watermelon, or ½ of a large watermelon …read more